Yummy Yoga: Gentle Stress Relief for the Hips, Back and Neck
Yummy Yoga: Gentle Stress Relief for the Hips, Back and Neck Christa Rypins and her students lead you through simple, fun movements that gently relax the hips, lower back, shoulders, upper back and neck. Yummy Yoga consists of two 20 minute segments- one for the lower body and the other for the upper body. Christa’s innovative approach to easing tightness and pain combines yoga and somatics (a system of neuromuscular re-education) to help relieve lower back pain and many other discomforts.
Complete and easy-to follow for beginners, Yummy Yoga is a valuable addition to the routines of experienced yoga students and athletes alike. With Yummy Yoga, you too can experience the joy of free and painless movement.
Customer Review: Get it: Do it!
This is a wonderful DVD of gentle yet productive movement that actually based on Somatics, by Thomas Hanna. If I had know about it I would have bought this a long time ago. The teacher is lovely, and so is the production. This is not an “exercise” video, it’s a stress relief and gentle stretch, and most of all, a neuromuscular retraining DVD. However, it’s extremely effective and produces results. It’s done laying on the floor so if you’re a senior or out of shape, it’s a great way to get started. I recommend it highly.
-
We need Commercial Carpenters. Benies after 90 days. Must provide own hand tools, have reliable transportation, speak and understand English, clean driving record a plus. Ability to read blue prints a plus. Need to be a self motivator and able to work uns……
Communications Coordinator
Great Outdoors Colorado (GOCO) is seeking to hire a Communications Coordinator. The Coordinator will report to the Communications Director and is responsible for assisting with communications activities related to GOCO’s grant-making process and dec……
Hot Body Video Magazine - The Underwear Affair
Hot Body Video Magazine - The Underwear Affair This panty party is hosted by European Covergirl Patricia, who by the way, hardly ever wears any! Actress Sam Phillips gets in front of the Hot Body cameras for the first time, while Mason Marconi makes a memorable encore performance on a bed of all places! […]
Coffee Geeks Seeking new Barista for our Team!
Our small, family owned company is seeking to add a flexible Barista to our team who is able to work between our Seatac and Federal Way locations. If you are fast, friendly, and detail oriented, this job may be for you. Experience preferred but not r……
Catering Manager
Love the Culinary Business but tired of working weekends and holidays? We’re looking for an experienced Catering Manager to direct our catering staff to manage all onsite catered events. Responsibilities include developing pricing, menu creation for spe……
Legal dance drug faces ban amid fears over side-effects (Guardian Unlimited)
A legal dance drug known could be banned following a report from the EU’s drugs monitor calling for tighter controls because of the substance’s side-effects. New dance school helps children put best feet forward (The Ham&High Network) YOUNGSTERS with special needs are preparing to put their tutus on for a groundbreaking show in Swiss Cottage. […]
Assistant Manager for small Boutique
Daytime assistant manager needed for a small boutique inside an exclusive adult club in Midtown Atlanta. This is a Monday - Friday job with an occassional Saturday. Monday hours 11 am - 1 am (14 hours) Tuesday - Friday 11am - 5pm. Roughly 35 hours. Sal……
Part Time Front Desk Position and Part Time Night Audit Position
Front desk associates must have excellent communication, problem solving, organizational, and computer skills. Front desk associates are on their feet most of their shift, and they must have a lot of energy and love working with the public. Good compute……