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Wish we could all stay motivated forever – but we all know that that is not possible. There are however steps you can take to get yourself back into groove sooner rather than staying low for long periods of time. Here are my top ten ways to get yourself motivated:

How to Get Rid of Stress
The modern life is full of stress, and it seems to be almost impossible to get rid of it. But managing stress is easier than most of us might think. In fact, it is all about taking control over your thoughts, emotions, schedule, environment and your ability to copy with problems. Considering stress as something normal can lead to serious consequences and damage your health, therefore it is vitally important to be aware of it and try to reduce stress as soon as possible.

What Keeps You Motivated to Build and Improve Your Counseling Practice?
Now that you’re in the process of building and/or enhancing your counseling practice, you have to stay motivated. Having something to hold onto may help maintain your inspiration and keep you motivated to market your way to your ideal practice!

When You’re Running in Circles – Stop – And Say, “I Have to Go Now”
There are times when you may feel over whelmed by all the apparent pressure on you. You’re being pulled from side to side, trying to please everyone

Windmills – How Do I Spend My Time?
CHASING WINDMILLS – Many people spend their lives chasing windmills. Are you one of those people? Miguel De Cervantes was born in Spain on Oct. 9, 1547. He had a most interesting life. He was first a slave, then a tax collector and even a military man. However, he is best remembered as an author. He wrote what is considered to be the first modern novel: DON QUIXOTE.

Can You Be Called a Workaholic?
Are you always involved with work? Does work occupy most of your time? Do you keep thinking of work even while relaxing? Is work the beginning and end of your day? Then you are a workaholic. Let us see if being a workaholic good or bad for mental health?

Are You Busy Reinventing the Wheel When You Could Be Enjoying Success?
You have a lot on your plate and a lot of things that are important to you. You’ve decided that you want to make health or lifestyle changes and spend more of your valuable energy on yourself. You want to feel better and be more of the person you know you can be. The question is, “How do you actually make it happen?”

Thinking in Pictures – To Achieve Goals
There are certain aspects of the autistic personality that are endearing. These are potentially vital for us in learning how to selectively ’screen out’ distractions so we can achieve our goals.

Water Or Sun – Which One Are You?
Water is one thing that avoids obstacles so much that it do does not mind going against its direction just to avoid obstacles. Observe the movement of erosion when it rains, you will discover that it quickly changes direction at every slightest obstacle it encounters on the way.

Motivation – The Light of the World?
Imagine how horrible and ugly things will be if not for the availability of Light. Even God, our maker felt uncomfortable with the sole existence of darkness at the inception of the world. This singular reason made Him decree that there should be light. Well, this is not a Bible class but, I thank God for the gift of light.

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