Inspiritual/Self Help messages to enliven your spirit and mind toward greater peace, fortitude and joy in your life. Messages To Awaken YourSelf. –

Many of us could be more attentive and listen more carefully to others. When you do come across someone who has this skill they stand out a mile as it is rare to meet someone who actually listens.

Cleansing – Purification of Your Body to Enhance Your Energy and Gain Control of Your Body
Cleansing the tongue and the gullet. With three fingers – fore, middle, and ring – operating together and inserted into the middle of the throat (i.e. gullet), slowly rub the base of the tongue and then wash out the phlegm impurity. After next cleaning the tongue with fresh butter, several times milk it (as it were), very gently pulling it with a metal instrument holding the tip.

Flip the Switch – Let the Light You Shine Dispel Your Fears
Fears are created and conquered in the mind first therefore the biggest obstacle to overcoming the fear of speaking on camera or in public is the belief that we are not ready. This job is to show people that if they have the desire to share their message with an audience, then they are probably already divinely equipped to do just that.

Breaking Habits
I am sure you know that situation: there is a habit that you no longer want, but somehow you seem unable to get rid of it. I wanted to stop my regular hunts for chocolate in the fridge, but I always gave in to my cravings. Human beings are creatures of habits, good or bad.

This entry was posted on Wednesday, March 10th, 2010 at 11:28 pm and is filed under Self Help News. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.